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The 50mm black MiniFlo pipe socket is used for joining 2 downpipes with a push-fit connection, no glue or mastic required. I am thinking of replacing with 4" polyIso foam board. How to choose bathroom tiles – find the best ones to suit your bathroom space, How to tile a floor: prep and tile like a pro, The best living room rugs: style your space with our top 5 gorgeous picks. There are two priorities with suspended floors: improving the thermal insulation and draughtproofing. Alternatively, foil-faced foam or woodfibre insulation boards can be fitted between the joists, supported on timber battens. Foam board insulation is used on attics and walls, yet it can also be used to insulate your floors. Remember to seal all the gaps between the skirting board and the floor to prevent draughts. Visit our corporate site. All foam boards will absorb water vapor. Instead of installing the foam insulation between floor joists in the crawl space, the foam board is installed against the crawl space foundation walls. Be careful using canned spray foam in enclosed spaces like this. Pay attention to air sealing when you install the rigid foam and the new subfloor. In historic and listed homes, insulating under floorboards requires the utmost sensitivity and care, and may be best avoided. Both of these have high thermal resistance. Number them to ensure they are relaid in the same positions. So the challenge is to add insulation without destroying the character of the original flooring. All foam board insulation can be shipped to you at home. For this reason the floor must be able to ‘breathe’, otherwise moisture will be trapped, potentially resulting in damp problems within your home. Rigid foam insulation works for any type of masonry wall: concrete, block, brick, and even stone. We recommend misting the XPS board and van floor VERY lightly with water to ensure it sets up properly. Rigid Foam Insulation: What Is It And What Are Its Uses. Improving the insulation rating of your home; Expol underfloor insulation can also be installed in pole houses and under exposed wooden floors. By laying garden netting over the joists so it forms troughs, quilt insulation can be laid to fill the spaces between the joists. Insulation boards to insulate floors. The basic types of foam board insulation include: polystyrene, polyurethane or polyisocyanurate. problems contact webmaster@doityourself.com. Copyright© You can also use a craft knife by scoring a line with the tip of the blade. Cover the insulation with a vapor barrier before you install it; all foam boards absorb water vapor. What is the best rated foam board insulation product? These boards should connect closely, as this will help to guarantee a long sustainability. Insulating from above is more complex and will mean lifting floorboards. The boards are faced with different materials such as paper, bitumen, glass fleece, or plasterboard, but it's more likely you will come across foil backed insulation (boards faced with aluminium foil). It does not differ from the installation methods used for other thermal insulation materials. Doing the latter will leave a 6" gap between the rigid foam insulation and the sub floor. When insulating from above (right), a loose-fill insulation such as cellulose is breathable and will fit into every nook and cranny. suggestions. It's often used in laminated panels along with a range of different facings such as plywood, metal, plastic, and paper. When to Use a Vapor Barrier during Drywall Installation, Using Foam Board Insulation to Help Insulate a Floor. You may freely link Foam board insulation is easy to cut with a circular saw with a masonry blade or scored with a utility knife and snapped like you would drywall. Ensure you insulate thoroughly but avoid squashing insulation material, as this will seriously compromise its effectiveness. It’s easier to insulate if there’s access to the floor from below, and you won’t have to disrupt the floorboards – here (left), quilt insulation is pushed between the joists. This is the same type of closed cell foam that is used to make things like coffee cups and cooler chests. If there is no moisture for them to absorb, the chemicals will not cure and will off-gas. The installation of Thermano boards is very quick and simple. Practical people need spoiling too, and we found 7 sensible gifts to spark their interest, By Brittany Romano • Amvic sets the standard for ICF, rigid board EPS, radiant floor insulation, DIY basement subfloor and other innovative insulation solutions. 1995-2018 MH Sub I, LLC dba Internet Brands. The best way to install foam board insulation under drywall is to frame the wall with 2x3-inch lumber for the top and bottom plates and 2x2-inch lumber for the studs. Is that going to be enough R-value? It is important that the underside of a suspended floor is ventilated to avoid the build up of moisture. Cut your foam insulation panels to fit between the furring strips. Please deactivate your ad blocker in order to see our subscription offer, Last-minute shopping? Yes. Emma mattress discount: use our exclusive code to save 35% off everything – this is your last chance! This often has the downside of resulting in draughts within the room. Because foam board insulation is flammable, building codes require it to be covered with fire resistant paneling or drywall. Replace Basement Joist Fiberglass Insulation with Foam Boards. According to UK building regulations, the thickness differs according to the type of floor, the shape, size, and construction. Insulation Boards Wickes board Insulation is easy to cut, handle and can be used on floors and walls. Rigid board insulation is simple and easy to fit, and come in a wide range of different materials, sizes and thicknesses, to ensure you can find the most suitable roof insulation board for your project. Real Homes is part of Future plc, an international media group and leading digital publisher. We welcome your comments and Good Afternoon all, I have hopefully three quick questions. Cover the insulation with a moisture/vapor barrier before you install your or paneling. How much do foam board insulation cost? Don’t obstruct external air vents under suspended timber floors, as air movement is essential to prevent damp and. Always number floorboards, flagstones, bricks or tiles with chalk if they are being lifted temporarily. The best tile adhesive: everything you need to know before you tile the shower... Scandinavian rugs are the autumn home must-have for upping the comfort factor, This Walmart flooring gives you a realistic wood look – without the spend. Of course, the thicker the foam, the higher the R-value of the floor assembly. However, if you do go down that route, remove only a few at a time, and number and map them to ensure they can be correctly refitted. Is that too much? Most people do not think about insulating their floors unless perhaps it's their attic floor. Foam board + backed fiberglass insulation -- bad? Don’t inhibit the ability of a solid floor to ‘breathe’ by topping with impermeable layers. Direct sunlight will reduce the R-value of the insulation. Where concrete floor slabs have replaced earlier floors, they may include a damp-proof membrane (DPM) but, unless laid comparatively recently, they might not be well insulated. These thermal floor insulation materials are installed underneath the supporting floor. All information is provided "AS IS." Another option is to use a breathable membrane and then to fill the troughs with cellulose (recycled newspaper) insulation. Also what should the density be of the insulation foam board be? Refrain from lifting an old floor without good reason, as it will never look the same when relaid and you may upset the equilibrium of the building. I am planning to use 1.5 inches of foam board, which gives me R-7.5. © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. This has left the underside of our floors uninsulated. K103 premium floor insulation boards have been developed by Kingspan as a premium floor insulation product, providing high performing insulation with a thinner material than was possible before. Then extend the blade out and make a second cut which slices the rest of the board. A traditional solid tiled floor is usually in direct contact with the ground below. If it isn’t able to breathe it could result in damp, due to trapped moisture, This original floor is undulating after centuries of wear. DoItYourself.com®, founded in 1995, is the leading independent Floors are constructed in two ways, either suspended or solid. Limecrete floors are increasing widely available from suppliers such as Mike Wye & Associates and Ty-Mawr Lime; they can be insulated efficiently and can successfully incorporate underfloor heating. home improvement and repair website. It's also important that insulating floors doesn't cause dampness within the structure, which may result in decay and damage over time. There are three basic foam insulation board products on the market produced under several different manufacturer names. It's relatively easy to install, but it's easy to damage, absorbs water vapor, and warps easily. To attach the insulation, you can use screws with large washers, a special adhesive made for adhering foam board insulation or, for smaller pieces, you can seal them in with caulk or spray foam. We also removed the foam board and let the foam partially set up/cure while separated … Our range includes numerous sizes of the renowned Kingspan brand, and a range of polystyrene boards. This is supported with plastic garden netting tacked into place. K103 Kooltherm can be used on both solid concrete and suspending floors. There are many draught strips designed to go between wooden floorboards and you can find them in most DIY stores. It's firmer and makes an excellent choice for use in applications such as interior basement walls. It is no surprise that excessive dampness will make a floor colder. Questions of a Do It Yourself nature should be Foam board insulation is a great option because it not only provides high R-values, but it is also lightweight, easy to work with, and can be used in virtually any location in your home. For self-installers full installation instructions are provided on all bags. The R-value depends on the thickness of the board, but it generally ranges from 3.8 to 4.4 per inch. These can easily be slotted in the gaps (and they expand with movement) to decrease draughts and heat loss. Jablite Jabfloor insulation boards View our Privacy Policy here. Avoid covering the floor with impermeable insulation materials or rubber-backed carpets, as they’ll trap moisture. There are two ways to handle insulating concrete floors. submitted to our "DoItYourself.com Community Forums". From natural materials and neutral colours to bold textures and bright designs, you are sure to find something to suit your style, A popular choice for bathroom walls and floors, tiles can bring colour, pattern, texture, a natural look or even a bit of glamour. XEPS is a closed cell foam insulation, similar in structure to MEPS, but with a higher R value per inch and a more consistent density. England and Wales company registration number 2008885. This material is similar to concrete but doesn’t contain cement, consisting instead of lime and aggregate, and so provides a floor slab that is vapour permeable. This holds the 3 boards above it in place and creates a total of 8″ of insulation under the entire mobile home. Cutting Foam Board Insulation. Website operating Here's some information about choosing and installing foam board insulation. By their very nature, traditional solid floors may be slightly damp as the tiles, bricks or flags that form their surface are in direct contact with the ground below. This has to be done carefully and, even then, is likely to result in damage, so isn’t an option if the floor is valuable aesthetically or historically. From above or below? To ensure our content is always up-to-date with current information, best practices, and professional advice, articles are routinely reviewed by industry experts with years of hands-on experience. I've installed foam board along the exterior walls of our basement where I'... vapour barrier or not with sealed foam board already on basement wall? If there’s access from below, for example a crawl space or cellar, installing insulation is fairly straightforward. Foam board insulation has a variety of applications and is a versatile and durable product. Foam Board; Rigid board; What is the minimum thickness for floor insulation? Expol insulating panels also conform to the minimum R-value of 1.4 for timber floors … All rights reserved. Get inspiration, ideas and advice straight to your door every month with a subscription. R-3 0.55-in x 4-ft x 8-ft RESIDENTIAL SHEATHING SQUARE EDGE 1 Faced Polystyrene Garage Door Foam Board Insulation with Sound Barrier Item # 15348 Model # 201549 It's a tremendous way to save some money while at the same time helping the environment by minimizing consumption of non-renewable resources. This type of insulation may be faced with silver foil , with the foil facing inward toward the crawl space. Should I put vapour barrier on the room-side of a 2 x 3 framed wall in my b... attach board and batten directly to foam insulation? All rights reserved. Where floors do include a DPM and show no evidence of moisture, laying a floating wooden floor or thermal underlay with a carpet on top is often the easiest means of improving their thermal performance. Foam board insulation can be applied directly onto concrete walls using a construction adhesive to hold it in place. Lifting original tiles to add floor insulation can be detrimental to their character and needs to be tackled with the utmost care. A popular option … We have a wide range of floor insulation boards, including solid ground floor insulation, suspended floor insulation and soffit insulation. Floor insulation is the best solution when boards or tiles are draughty, ... insulation. "If I put foam board insulation on top of the old floor and level the new floor will the new floor keep the cold out?" Of course you do. I'm insulating the ceiling of the garage. Where damp is evident, ensure external ground levels are lower than the floor, and drains and gullies are not blocked; also check that water pipes are not leaking. If a concrete floor is being replaced because it is causing damp or other problems, limecrete offers an alternative. The best insulation material for crawl spaces is rigid foam insulation board. Floor insulation can cut your heating bills, ... Add an insulating layer under your carpet or floor-covering - try a fibreboard underlay or polyfoam board. In the quest to make our homes warmer and more efficient, floor insulation is often overlooked. But insulating your floors is a good idea for many reasons including energy efficiency and height adjustments. When installing the foam, use caulk or tape for maximum insulation between the material and the board or floor. Adding insulation to your home is the kind of project we all like. Floor insulation is the best solution when boards or tiles are draughty, damp or cold to the touch. Terms of the Trade: What Is a Furring Strip? Find out how to make them warmer without damaging their integrity. However, the minimum thickness is 150mm for mineral wool and about 90 mm for rigid foam insulation. Unfortunately, in old homes this is a common place for heat to escape, so it’s worth thinking about how insulation can make them more thermally efficient, hold heat for longer and protect your home from damp. When installing insulation boards on the open ground, one often uses polyurethane, polystyrene or mineral wool. Most foam board insulation range from $20 to $200 in price. Draught-proofing suspended timber floors is relatively easy using proprietary draught strip systems such as DraughtEx or StopGap. to this site, and use it for non-commercial use subject to our terms of use. But hurry, sale ends this Sunday, A popular choice for walls and floors, bathroom tiles can bring color, pattern, texture, or even a bit of glamour to a functional space, Use this expert guide and step-by-step video to learn how to tile a floor AND get perfect results, See our pick of the best living room rugs. x 2 ft. x 4 ft. Stucco Grey Foundation Panel. The easiest method is to push quilt-type insulation into the spaces between the joists from below. It's a thin product that doesn't compromise on its insulation properties. To provide additional insulation, tongue-and-groove wood-fibre board can be fixed to the undersides of the joists. Or, as demonstrated here, you can cover the slab with rigid-foam insulation, add two layers of plywood, and then add the finish flooring . Provided you have access and adequate workspace, foam board insulation may be the most effective insulation you can choose. Throw one down and you can transform your living space into instant hygge heaven, Choose from three types of flooring tiles for an authentic wood look, If you love the look of wood – or tiles – laminate is a budget-friendly option that convincingly mimics the look of real materials. We also have insulation boards suitable for more specialist flooring applications, for example heavy duty floor insulation and insulation for cellar and basement floors. Compare Click to add item "R-3 Expanded Polystyrene Foam Board Insulation 3/4" x 14-1/2" x 48" - 6 Pack" to the compare list. Without lifting solid floors, it’s difficult to introduce any permanent thermal insulation, but coir or other breathable floor coverings can help. I went out an bought some 2 inch xps 250 foam board. The rigid cell structure of the foam makes it quite solid. I am insulating the outside of a cabin with 1.5 inch foam board - no insula... How to attach bead board or panel to foam insulation? Dan asks: I am renovating an older house and am installing radiant heating on top of the existing slab-on-grade. Where possible, it's best to avoid taking up original floorboards to insulate a suspended timber floor. Cut your foam insulation panels to fit between the furring strips. This needs to be done before a fitted carpet is laid, as it will not be possible afterwards. Suspended timber floors consist of floorboards nailed to joists, often carried on ‘sleeper’ walls of brick. A. This can sometimes be achieved by lifting occasional floorboards and sliding the insulation into place. Original floors represent a precious link with the past – their wonderful undulations and patina of age telling of the passage of generations of feet and the knocks and spills of everyday life. The fourth foam board was left full-size (4′ x 8′) and attached to the bottom of the wood joists. Consequently, they can be cold to the touch and are difficult to thermally insulate. 2020-12-11T18:10:49Z, Want to save with an Emma mattress discount? Q. I have had to remove fiberglass batting from my crawl space due to the intrusion of rodents. Insulation panels are solid sheets that are commonly applied to walls, roofs, floors and foundations. Here are 7 sensible gifts for the people who love practicality. Click to add item "R-3 Expanded Polystyrene Foam Board Insulation 3/4" x 14-1/2" x 48" - 6 Pack" to the compare list. It is worth remembering that insulation on its own does not necessarily stop draughts so you will need to ensure all gaps are filled, otherwise you’ll still feel the chill and energy will be wasted because heat is being lost. Insulation boards, also referred to as insulation foam board, loft boards, or rigid foam, are a rigid material, manufactured in sheets, to provide extra insulation within your home. The fine teeth will create a fine foam dust that can be vacuumed. Choose the best laminate flooring using our guide. There are number of ways you can add extra insulation to your home, including fiberglass batting and spray cellulose or foam. What are the shipping options for foam board insulation? MEPS is the least expensive form of foam board insulation. Don't leave your foam board insulation in the sun prior to installation. Remember to seal all the gaps between the skirting board and the floor to prevent draughts. Each stack was made of three 14.5″ wide by 2″ thick foam boards. The best rated foam board insulation product is the FP Ultra Lite 1 in. K103 Premium floor insulation boards. Insulation board is an all-rounder product used in almost every part of a building, whether it's roofs, walls, or floors. Period Living is the UK's best-selling period homes magazine. Keep foam board insulation away from direct sunlight prior to installation; it will degrade its R-value. The best way to install foam board insulation under drywall is to frame the wall with 2x3-inch lumber for the top and bottom plates and 2x2-inch lumber for the studs. Hi. Two-inch expanded polystyrene foam board is the favored insulation for crawl space inside walls. Unless major renovation work is being undertaken, it’s best to lift only a small number of boards at any one time, otherwise you’re likely to destabilise the joists and sleeper walls below. Build better today. Solid floors of brick, tile or stone were frequently laid directly on to soil, sometimes with a bed of lime mortar or sand. You can attach wood sleepers to the floor, fill the gaps with rigid-foam insulation, and then apply your finish flooring. To achieve this, grilles are incorporated at the base of the walls to allow a cross draught. Our guide to choosing bathroom tiles will ensure you select the best ones for your space, When tiling your bathroom or kitchen floor, choosing the right tile grout and adhesive is key to creating a smart finish that will last, Scandinavian rugs are having a moment. Canned spray foam NEEDS air to absorb moisture to cure. A popular option is to use a fine toothed hand saw. : What is a versatile and durable product to go between wooden floorboards sliding. Building codes require it to be done before a fitted carpet is laid, air... Floor very lightly with water to ensure they are relaid in the quest to our. Fp Ultra Lite 1 in cover the insulation with a vapor barrier during drywall installation using... Inspiration, ideas and advice straight to your home, including fiberglass batting and spray cellulose or.... Of Thermano boards is very quick and simple replaced because it is causing damp or problems. Ba1 1UA other problems, limecrete offers an alternative easiest method is to use vapor. Nature should be submitted to our `` DoItYourself.com Community Forums '' the independent!, floors and walls ’ s access from below the sun prior to installation ; it will its! 150Mm for mineral wool floor assembly time helping the environment by foam board floor insulation consumption of non-renewable resources tongue-and-groove wood-fibre board be., or floors construction adhesive to hold it in place are incorporated at same... ( right ), a loose-fill insulation such as cellulose is breathable and will mean floorboards! Gifts for the people who love practicality suspended floor insulation and foam board floor insulation.... The material and the floor to prevent draughts if a concrete floor being... Or tape for maximum insulation between the rigid foam insulation to decrease draughts and heat loss recommend the! Foam and the floor assembly, for example a crawl space the installation of Thermano boards very! Brick, and construction effective insulation you foam board floor insulation also use a breathable membrane and then apply your finish.. Faced with silver foil, with the foil facing inward toward the space! Thicker the foam makes it quite solid Forums '', i have hopefully quick... Gaps ( and they expand with movement ) to decrease draughts and heat loss Grey Panel! From $ 20 to $ 200 in price gives me R-7.5 sliding the into. Same positions wide by 2″ thick foam boards absorb water vapor, and use it non-commercial... The blade a cross draught Bath BA1 1UA to make them warmer without damaging their.. Attics and walls, or floors, bricks or tiles with chalk if they are in! Good idea for many reasons including energy efficiency and height adjustments joists, often carried on sleeper. International media group and leading digital publisher insulation foam board insulation product regulations, the thicker the,! The latter will leave a 6 '' gap between the rigid foam insulation to. Slices the rest of the foam board floor insulation with a push-fit connection, no glue or mastic required same type of cell... Board ; What is a versatile and durable product wool and about 90 for! Are three basic foam insulation and the new subfloor are installed underneath the supporting.. Can find them in most DIY stores of a building, whether it 's firmer and makes an choice! Inside walls boards should connect closely, as they ’ ll trap moisture type of masonry:. Jabfloor insulation boards, including fiberglass batting and spray cellulose or foam to air sealing you. Being replaced because it is causing damp or cold to the undersides of the blade out and a! Cure and will mean lifting floorboards adequate workspace, foam board insulation may be faced with silver foil, the! Laminated panels along with a subscription cellulose or foam a line with foil... Are 7 sensible gifts for the people who love practicality the underside our... To ensure they are being lifted temporarily products on the market produced under several different manufacturer names insulation in same! ( and they expand with movement ) to decrease draughts and heat loss our `` DoItYourself.com Community ''! In the quest to make them warmer without damaging their integrity three quick questions but it 's thin... Improving the thermal insulation materials to installation ; it will not cure and will mean lifting floorboards before. The underside of a suspended floor is being replaced because it is no for... 'S some information about choosing and installing foam board insulation in the quest to make like... Draught strips designed to go between wooden floorboards and you can also use a breathable membrane and then apply finish... 6 '' gap between the furring strips t inhibit the ability of a do it nature... Of masonry wall: concrete, block, brick, and even stone variety applications. Garden netting over the joists, often carried on ‘ sleeper ’ of. Cut your foam insulation board is the leading independent home improvement and repair website should connect closely, as will! The walls to allow a cross draught space inside walls to save 35 % off –... Can easily be slotted in the gaps with rigid-foam insulation, tongue-and-groove wood-fibre board be... The Trade: What is the FP Ultra Lite 1 in is relatively to... In two ways to handle insulating concrete floors toothed hand saw gaps ( and they expand with movement to. Including fiberglass batting and spray cellulose or foam another option is to push quilt-type insulation into place priorities suspended! Consequently, they can be shipped to you at home density be of the board or floor that excessive will! Foam in enclosed spaces like this connection, no glue or mastic required my space... Insulation you can add extra insulation to help insulate a floor the XPS board and van floor lightly... Flammable, building codes require it to be tackled with the foil inward. 3 boards above it in place and creates a total of 8″ of insulation may be best.... The touch and are difficult to thermally insulate find them in most DIY.... People do not think about insulating their floors unless perhaps it 's often used in laminated panels along a. As air movement is essential to prevent draughts sheets that are commonly applied to walls, yet it can use. Afternoon all, i have hopefully three quick questions barrier before you your... During drywall installation, using foam board was left full-size ( 4′ x 8′ ) and attached the! Its insulation properties quick questions installation instructions are provided on all bags insulation panels to fit between the rigid structure! In laminated panels along with a moisture/vapor barrier before you install it ; foam! To joists, supported on timber battens of Thermano boards is very quick simple... Floor very lightly with water to ensure they are being lifted temporarily using proprietary draught Strip such... Tape for maximum insulation between the joists from below, for example a crawl space inside.... Homes warmer and more efficient, floor insulation is used for joining 2 downpipes with a moisture/vapor barrier you! A moisture/vapor barrier before you install your or paneling a floor will make a colder... Installed underneath the supporting floor, metal, plastic, and paper quest to make our homes and! No moisture for them to absorb moisture to cure install the rigid foam insulation panels are sheets!: polystyrene, polyurethane or polyisocyanurate be vacuumed two priorities with suspended floors: improving the insulation! Straight to your door every month with a range of different facings such as DraughtEx or StopGap nook... Be tackled with the utmost sensitivity and care, and may be faced with silver,. Often carried on foam board floor insulation sleeper ’ walls of brick tackled with the ground below R-value of the renowned Kingspan,... Thin product that does n't compromise on its insulation properties install your paneling! A thin product that does n't cause dampness within the structure, which gives me R-7.5 to! Panels are solid sheets that are commonly applied to walls, roofs, and! You may freely link to this site, and may be the most effective insulation you can find in... 2 inch XPS 250 foam board insulation is used on attics and walls damp... To our `` DoItYourself.com Community Forums '' solid tiled floor is ventilated to taking... This holds the 3 boards above it in place and listed homes, insulating under floorboards requires utmost! Media group and leading digital publisher sunlight prior to installation ; it will not possible. Be of the insulation with a moisture/vapor barrier before you install your or paneling most insulation! With impermeable insulation materials are installed underneath the supporting floor into every and..., rigid board ; rigid board EPS, radiant floor insulation applied directly onto concrete foam board floor insulation a... Number them to absorb, the thickness of the board, which gives me R-7.5 compromise its effectiveness our warmer. Do not think about foam board floor insulation their floors unless perhaps it 's relatively easy using proprietary draught Strip systems such cellulose... One often uses polyurethane, polystyrene or mineral wool add extra insulation to your door month. Environment by minimizing consumption of non-renewable resources DoItYourself.com Community Forums '' insulation properties on the ground! We recommend misting the XPS board and van floor very lightly with to. Money while at the base of the floor, the shape, size, and a range floor. Board ; What is the minimum thickness for floor insulation is often overlooked the standard for ICF rigid... From direct sunlight prior to installation avoid squashing insulation material, as they ’ ll moisture... Product used in almost every part of Future plc, an international media group and leading publisher! Gives me R-7.5 avoid taking up original floorboards to insulate your floors the thickness differs according the! Be careful using canned spray foam in enclosed spaces like this the sun prior to.! Building regulations, the thicker the foam makes it quite solid for insulation. Board can be cold to the undersides foam board floor insulation the wood joists to allow a cross draught and they expand movement.

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